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Writer's pictureElizabeth Palumbi

Exploring Banff: The Top Things to Do and Must-See Sights in Banff National Park

Updated: Nov 6


Peyto Lake in Banff National Park
Peyto Lake in Banff National Park

Welcome! Banff National Park is a haven for nature lovers, boasting iconic sights like Lake Louise and Moraine Lake. However, there's a whole world of experiences waiting just beyond these popular spots. Join me as we delve into the hidden gems and thrilling activities that make Banff an outdoor enthusiast's paradise!


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Banff on a Budget: Lessons Learned and How to Save


Let's be honest – Banff National Park is breathtaking, but it can also be a bit of a budget buster. While I went in with a plan, I'll admit, I ended up spending more than anticipated. Here's a breakdown of what I learned and how you can avoid making the same mistakes I did:


Transportation:

  • Car Rental: Renting a car is essential for exploring Banff. While it offers flexibility, factor in gas prices and potential parking fees, especially at popular attractions like Lake Louise.

  • Public Transportation: Consider utilizing Banff's public transportation system (ROAM) for some journeys. It offers a convenient and budget-friendly way to reach certain areas within the park, especially if you're staying in Banff town.





Accommodation:

  • Canmore vs. Banff: As I mentioned earlier, consider basing yourself in Canmore for more affordable lodging options. The 15-minute drive to the park gates is easily manageable, and you'll likely save compared to staying in Banff itself.

  • Camping: If you're comfortable with it, consider camping within the park. Parks Canada offers various campgrounds with varying amenities, which can be a budget-friendly option. Be sure to book campsites well in advance, especially during peak season.





Activities:

  • Free Activities:  Embrace Banff's free offerings! Hike the stunning Johnston Canyon lower falls loop, explore the Cave and Basin National Historic Site, or simply pack a picnic lunch and enjoy the scenery at viewpoints like Bow Falls.

  • Discounted Activities:  Look for bundled packages or discounts offered by tour operators, especially during shoulder seasons. Consider purchasing a Banff National Park Pass, which grants access to most attractions within the park for a set fee.







Food:

  • Pack Your Lunch:  Groceries in Banff can be expensive. Pack some lunches for your adventures, especially if you're planning on spending long days exploring.

  • Cook Some Nights:  If you have access to a kitchen in your accommodation, consider cooking some meals instead of dining out every night.  This can significantly reduce your food budget.

  • Explore Local Options:  While Banff has some trendy restaurants, explore Canmore's culinary scene for more affordable options. You might be surprised by the quality and variety offered by local cafes and pubs.


My Budget Blunders:

Looking back, I splurged a bit too much on dining out and souvenirs.  Planning meals better and prioritizing free activities would have definitely helped me stick to my initial budget. However, the memories I made were priceless!


Budgeting for Banff:

Banff can be enjoyed on a budget, but it requires some planning and smart choices.  Research accommodation options, factor in transportation costs, and prioritize free or discounted activities.  By being mindful of your spending habits, you can experience the magic of Banff National Park without breaking the bank.  Remember, the most breathtaking experiences in Banff often come free –– the towering peaks, the crystal-clear lakes, and the vast wilderness waiting to be explored.



Lake Moraine in Banff National Park
Lake Moraine in Banff National Park

Banff in July: When to Visit the Park


Banff in July –– wow, what a trip! Every memory from that adventure is already etched in my mind.  Breathing in the crisp mountain air felt like pure refreshment, and the turquoise lakes sparkled like jewels under the endless blue sky.  Around every bend, I was greeted with a new jaw-dropping view – a cascading waterfall, a majestic mountain peak piercing the clouds, or even a glimpse of wildlife that stopped me in my tracks.  It was truly a place that left me feeling awestruck. So when should you visit here?


Hitting the Peak Season:

Now, I wouldn't be completely honest if I didn't mention that July is Banff's peak season. The trails were crowded but not as crowded as I'd expect and popular spots like Lake Louise did get crowded as the day went on.  However, I found that with a little planning –– opting for early morning hikes and exploring lesser-known gems –– I could still enjoy my time without feeling overwhelmed.


Insider Tips for Shoulder Seasons:

If you're looking for a slightly less crowded experience, consider visiting during the shoulder seasons –– May-June or September-October. The weather is still pleasant, and you'll encounter fewer crowds on the trails and at popular attractions.


While July offered stunning scenery and comfortable temperatures, I'm already dreaming of returning to experience Banff's winter wonderland.  Imagine snowshoeing through a pristine white landscape, skating on a frozen lake, or witnessing the aurora borealis dancing across the night sky. Banff truly has something to offer every season!




Finding Your Basecamp: Unveiling Banff's Accommodation Options


Choosing the perfect place to stay is crucial for maximizing your Banff National Park adventure. While Banff town itself offers a vibrant atmosphere and proximity to many sights, I opted to base myself in Canmore, a charming town just 15 minutes east of the park gates.


Canmore vs. Banff: My Experience

Here's why Canmore fit my adventure style perfectly:

  • Budget-Friendly:  Accommodation in Canmore tends to be slightly more affordable compared to Banff, allowing me to splurge on additional adventures within the park.

  • Quieter Atmosphere:  Canmore offered a more relaxed vibe compared to the hustle and bustle of Banff, especially during peak season. After a day of exploring, I enjoyed unwinding in a quieter setting.

  • Easy Access:  Despite being outside the park gates, Canmore provided easy access to all the sights I wanted to see. The drive to Lake Louise was only about 40 minutes, and the main highway offered convenient access to other park destinations.


Canmore's Hidden Gems:

Canmore itself surprised me with its charm.  After a day of exploring Banff, I enjoyed strolling down Main Street, browsing the local shops, and savoring delicious meals at cozy cafes.  Canmore also boasts some hidden gems like Spring Creek Park, perfect for a picnic lunch or a peaceful afternoon walk.


Finding Your Perfect Fit:

Whether you choose Canmore or Banff ultimately depends on your travel style and priorities.  If you crave a lively atmosphere and immediate access to park amenities, Banff might be the better choice. However, if you prioritize affordability, a quieter setting, and easy access to the park, Canmore offers a fantastic alternative.


For me, Canmore proved to be the perfect basecamp for my Banff adventure. It allowed me to explore the park's wonders without breaking the bank, while still offering a charming and relaxing atmosphere to unwind after a day of adventure.


Here is a map outlining the best places to stay in and around the area:




Beyond the Iconic: Unveiling Things to Do in Banff National Park


While Lake Louise and Moraine Lake are undeniably postcard-perfect, Banff National Park boasts a treasure trove of experiences waiting to be discovered beyond the well-trodden paths. Here's a glimpse into some of the incredible adventures that await you:


For the Waterfall Chaser:

  • Johnston Canyon: Embark on a thrilling hike through Johnston Canyon, where roaring waterfalls cascade into crystal-clear pools below. Feel the spray on your face as you traverse wooden walkways clinging to the canyon walls, offering a unique perspective of this natural wonder.

  • Mistinka Canyon:  Venture a little further and discover Mistinka Canyon, a hidden gem with its own breathtaking waterfalls and emerald-green pools. Hike the well-maintained trail and immerse yourself in the tranquility of this less-crowded canyon.


Banff Gondola

For the History Buff:

  • Cave and Basin National Historic Site:  Step back in time and delve into the story of Banff National Park's creation. Explore the very cave where hot springs first drew visitors to the area, leading to the establishment of Canada's first national park in 1885. Learn about the park's rich conservation history and the significance of these natural hot springs for indigenous people.

  • The Banff Gondola: Ascend Sulphur Mountain on the Banff Gondola for stunning panoramic views of the Bow Valley and surrounding peaks. Explore the interactive exhibits at the top station, commemorating the park's history and natural wonders.


For the Thrill Seeker:

  • Mount Norquay:  Calling all adrenaline junkies!  Mount Norquay is a playground for adventure. Take a scenic chairlift ride to the summit and experience the exhilaration of mountain biking or hiking along pristine trails.  For an extra dose of excitement, tackle the Cliffhouse Coaster – a gravity-defying ride that winds down the mountainside.

  • White-Water Rafting:  Get your heart racing with a thrilling white-water rafting adventure on the Bow River. Navigate exciting rapids and immerse yourself in the beauty of the Canadian Rockies from a unique perspective.

Downtown Banff Main Street


For the Nature Enthusiast:

  • Emerald Lake:  Hike or bike to the stunning Emerald Lake, a vibrant turquoise jewel nestled amidst towering mountains.  Rent a canoe or kayak and explore the pristine waters, surrounded by breathtaking scenery.

  • Lake Minnewanka:  Paddle or boat across the largest lake in Banff National Park, Lake Minnewanka.  Keep your eyes peeled for wildlife sightings and immerse yourself in the serene beauty of this vast body of water.  Don't miss the historic Devil's Gap, a narrow passage at the lake's eastern end.






For the Wildlife Spotter:

  • Bow Valley Parkway:  Embark on a scenic drive along the Bow Valley Parkway, a quieter alternative to the Trans-Canada Highway. Keep your eyes peeled for wildlife sightings along the way – you might just spot a moose or a fox. This was one. of my favorite things to do in Banff National Park because we finally got to see a moose!


This is just a taste of the incredible adventures that await you beyond the iconic lakes.  So lace up your hiking boots, grab your camera, and get ready to discover the hidden wonders of Banff National Park. Remember, some of the most unforgettable experiences lie just off the beaten path! Check out some of my favorites below:





Conclusion


Banff National Park is a treasure trove of experiences waiting to be discovered. Beyond the famous Lake Louise and Moraine Lake, a world of adventure, tranquility, and natural beauty unfolds at every turn. Whether you're seeking adrenaline-pumping activities or peaceful moments in nature, Banff has something for everyone. So pack your bags, hit the road, and immerse yourself in the wonders of this Canadian wilderness!


Remember, the best memories are made when you step off the beaten path and embrace the unknown.


Until next time, happy wanderings!


(these recommendations I use and love! if you take action (i.e. make a purchase) after clicking on one of the affiliate links, I'll earn some commission that helps run my blog. you do not pay a higher price!)


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